Back, neck, and shoulder pain are on the rise, as are burnout and other stress related problems. But what can you do about it?
In these workshops I introduce the rich art and science of posture and muscle tension and how posture and tenstion are related to quality of focus. You leave with three simple tricks that will change the way you think about posture.
Contact us if you are interested in joining or if you would like to organize a *free* 45 minute workshop at your workspace or business.
- October 13, 2022 12.00 WeWork, Strawinskilaan 4117 Amsterdam
- October 17, 2022 12.00 Startdock, Herengracht 420 Amsterdam
- November 17, 2022 12.00 Spaces, Herengracht 124-128 Amsterdam