Back, neck, and shoulder pain are on the rise, as are burnout and other stress related problems. But what can you do about it?
In these workshops I introduce the rich art and science of posture and muscle tension and how posture and tenstion are related to quality of focus. You leave with three simple tricks that will change the way you think about posture.
Contact us if you are interested in joining or if you would like to organize a lunchtime workshop at your workspace or business.
Onsite Workshop Calendar:
Check out all of our workshops: