On site workshops about posture, tension, stress and the daily challenges of the workplace.
Back, neck, and shoulder pain are on the rise, as are burnout and other stress related problems. But what can you do about it?
In these workshops I introduce the rich art and science of posture and muscle tension and how posture and tenstion are related to quality of focus. You leave with three simple tricks that will change the way you think about posture.
Contact us if you are interested in joining or if you would like to organize a *free* 45 minute lunchtime workshop at your workspace or business.
Free, Onsite Workshop Calendar:
- Feb. 15, 2023 12.00 Spaces De Waalvis
Grote Bickersstraat 74-78, 1013 KS Amsterdam
- March 15, 2023 12.00 Spaces, Keizerstraat
Keizersgracht 555, 2nd Floor, 1017 DR Amsterdam
Check out all of our workshops:
Email email@example.com or call Patrick directly (+31 6 1437 2008) to make an appointment.