Online Pilates lessons

Taking online line lessons is a remarkably personalized and satisfying experience. Our approach even offers some advantages above and beyond live lessons!

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Smartbody is revamping its sanitation policies to meet the US Center for Disease Control and Dutch Rijksinstituut voor Volksgezondheid en Milieu’s standards for preventing spread of the Corona virus.

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Alexander technique practice audio and videos

Videos and audio for improving posture, reducing tension, sitting and standing well using Alexander Technique.

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Notes from and Alexander technique and Yoga workshop

This Sunday Bregje Prins and I gave a workshop about combining Yoga with Alexander technique. As promised to our participants, here are some rough notes to think about.

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Why I decided to train to become a Pilates teacher.

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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Advice for choosing a good Pilates teacher training program

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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