We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

Met de instructies die hier gegeven worden, kun je beginnen jezelf te trainen om je lichaam niet “op slot” te zetten als je onder druk staat of gefocust bent op een taak. In plaats daarvan kun je jezelf trainen om licht en open te blijven.

Wat moeten de doen met deze diep ingesleten houdingspatronen nu de meesten van ons lange dagen maken achter de computer? Is het mogelijk deze patronen te doorbreken? Het antwoord is ja, maar het is niet zo gemakkelijk als je wellicht denkt.