26 August 2015
Innovative teaching methods, improving kids posture, and the science of posture were all on display at this enlightening triennial international gathering.
4 August 2015
Fitness & Health
When it comes to squatting, we westerners stink. We don’t squat, can’t squat, and hardly know what squatting means.
15 March 2015
Sport & Performance
A side by side comparison of the great Haile Gebrselassie with with some 7 year olds playing in Vondelpark shows that our kids have stunningly good running form.