14 June 2019
Sport & Performance
Videos and audio for improving posture, reducing tension, sitting and standing well using Alexander Technique.
23 January 2019
Here are some notes from a recent workshop about combining Yoga with Alexander technique.
15 March 2015
A side by side comparison of the great Haile Gebrselassie with with some 7 year olds playing in Vondelpark shows that our kids have stunningly good running form.