Why I decided to train to become a Pilates teacher.

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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Advice for choosing a good Pilates teacher training program

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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What did I like about training to be a Pilates teacher at Smartbody?

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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What are some recent Smartbody teacher training graduates doing now?

We interviewed three recent graduates of the Smartbody Professional Teacher Training to get advice, find out more about why they joined, what they liked, and what they are doing now.

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Computer neck (part 4 of 4) - Solving the problem!

The instructions in this blog you will get you started with training yourself not to ‘close down’ in the face of pressure or focused tasks. Instead you can train yourself to stay light and open.

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Computer neck (part 3 of 4) - what not to do

What are we to do with these deep postural habits when our jobs involves prolonged sitting and computer work? Are these habits possible to break? The answer is yes, but its not as simple as you might think.

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