16 March 2020
Taking online line lessons is a remarkably personalized and satisfying experience. Our approach even offers some advantages above and beyond live lessons!
14 June 2019
Sport & Performance
Videos and audio for improving posture, reducing tension, sitting and standing well using Alexander Technique.
23 January 2019
Here are some notes from a recent workshop about combining Yoga with Alexander technique.
3 April 2018
In this blog three recent graduates of the Smartbody Professional Teacher Training tell us more about why they joined the program.
Three recent graduates of the Smartbody Professional Teacher Training give advice about how to choose a good Pilates teacher training program.
Our three recent graduates tell us more about what they liked about the Smartbody teacher training program.