Online Pilates lessons. Better than in person?

Taking online line lessons is a remarkably personalized and satisfying experience. Our approach even offers some advantages above and beyond live lessons!

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Alexander technique practice audio and videos

Videos and audio for improving posture, reducing tension, sitting and standing well using Alexander Technique.

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Notes from and Alexander technique and Yoga workshop

Here are some notes from a recent workshop about combining Yoga with Alexander technique.

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Why I decided to train to become a Pilates teacher.

In this blog three recent graduates of the Smartbody Professional Teacher Training tell us more about why they joined the program.

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Advice for choosing a good Pilates teacher training program

Three recent graduates of the Smartbody Professional Teacher Training give advice about how to choose a good Pilates teacher training program.

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What did I like about training to be a Pilates teacher at Smartbody?

Our three recent graduates tell us more about what they liked about the Smartbody teacher training program.

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