Online Pilates lessons. Better than in person?

Online Pilates lessons. Better than in person?

Taking online line lessons is a remarkably personalized and satisfying experience. Our approach even offers some advantages above and beyond live lessons! When you take an online lesson from Smartbody you get just as much personalized attention as in a live class. The...
5 reasons to try Pilates Springboard Classes

5 reasons to try Pilates Springboard Classes

What does springboard class add to your general fitness and physical health beyond standard mat classes? Check out my top 5 unique benefits of springboard classes. By Anna Levin 1) Spring Resistance If you have never worked with spring resistance before, you have to...