https://vimeo.com/474648065
https://vimeo.com/473884103
https://vimeo.com/474636560
Side Kick: Front/Back https://vimeo.com/474648597 Side Kick: Up/Down Parallel https://vimeo.com/474648751 Side Kick: Up/Down External Rotation https://vimeo.com/474648871 Side Kick: Small Circles https://vimeo.com/474648999 Side Kick: Inner Thigh Lifts...
https://vimeo.com/473881429
https://vimeo.com/474645486
Our Alexander technique teacher, Patrick Johnson, is certified by the most rigorous of the training bodies, the Society of Teachers of the Alexander Technique (STAT) as well as the Nederlands Vereniging voor Leraren van de Alexander Teckniek (NeVLAT). He also has a broad experience in dance and sports, currently a teacher of running and improvisational dance and formerly a high level tournament squash player. In addition to teaching private Alexander technique lessons, Patrick teaches both running and anatomy workshops at Smartbody. Patrick has a PhD. in Physics spent many years as a research scientist.
Many people think that they are supposed to go through life feeling stiff and clumsy. In fact, just the opposite is true. We are designed to move with poise and grace. This fact guides my teaching style. My goal is to give my students the tools they need to discover this natural coordination. (Patrick)