Eric talks about the Smartbody Pilates video library
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What we are trying to do – why it is tricky – an email excerpt
Here is an attempt to describe what is going on with Alexander Technique and why it is tricky to learn even though it seems conceptually simple, cut and pasted from an email answer to a student question. We are learning to communicate with parts of the nervous system...
Sit tall workshop at Spaces Amsterdam
Sample Video Clips from the Teacher Training Course
The Smartbody professional teacher training program combines a complete online course with live discussion, Q&A, feedback sessions, group classes and personal observations. And, if you live near the studio, many of these can be completed in person. Please browse...
Double Straight Leg Stretch
Leg Pull Up/Control Back