Double Leg Kick by Patrick Johnson | Nov 2, 2020 | Pilates Exercises | 2 comments 2 Comments Anthoula Chatzi on October 20, 2022 at 8:55 pm How we can avoid rocking when kicking the legs? or is some rocking to be expected? Reply Jelena Petrovic on October 21, 2022 at 8:28 am A strong posterior tilt of the pelvis is your base. Then also try kicking much slower to begin with. Keep tension in the hamstrings as your heels move away from your sitzbones. See how those tips work for you! Reply Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.